Hello - I’m Sally, a UKCP-registered psychotherapist, Certified Transactional Analyst, and trauma therapist. My journey into this field began over a decade ago as a counsellor, and my path naturally evolved into psychotherapy after I discovered Transactional Analysis.

Before training in psychotherapy, I worked in industry, education, and welfare. Throughout, I’ve been deeply curious about how our minds work and about the patterns that shape our personal and professional relationships.

I was drawn to TA because it was the first approach I found that offered both a framework for understanding ourselves and a way to explore the dynamics and communication between people. I like that TA can foster greater self-awareness, encourage personal growth, improve communication, and strengthen relationships.

My special areas of interest include:

Relationships - whether that’s intimate partnerships, family patterns, friendships, or the relationship we hold with ourselves.

Trauma - including developmental and relational trauma. I am experienced in supporting people recovering from coercive control and emotional abuse; specifically mums experiencing post-separation abuse and navigating coparenting in difficult circumstances.

Spirituality in its many forms— whether that’s a search for meaning, recovery from spiritual abuse, or integrating spiritual practices into life.

Life transitions - including perimenopause and menopause, are another key area of focus. These phases often stir up identity, relationships, and self-worth.

I offer both online and in-room sessions.

My practice is based in South Yorkshire, close to ancient woodland and caves; a lovely location for those who would like to explore the option of outdoor therapy.