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We can all experience times in our lives when we feel that the demands of life are too much for us to cope with. This can result in us feeling depressed, anxious or overwhelmed. These challenges often bring up feelings from our past which impact our relationships. Therapy allows you the space and time to explore and bring awareness to your patterns of behaving and relating to yourself and others. The supportive, trusting relationship between us is an important part of our work together as we reflect on thoughts, feelings and behaviours and seek awareness, relief and the opportunity to live a more satisfying and fulfilling life.
I provide a warm, safe and compassionate space where you can talk freely and confidentially about the difficulties you are experiencing and the issues you would like to work through with the aim of working towards resolution, healing and growth.
My core training is in Transactional Analysis and I work integratively with a relational approach.
Training, Qualifications and Experience
UKATA Diploma in Transactional Analysis
Working towards UKCP accreditation
Qualified to practise the Rewind Technique
EATA Registered Member
UKATA Registered Member
BACP Individual Member
25 years experience of working in Housing, Homelessness and Support Sector.
What I can help with:
Depression, Anxiety, Stress, Low Mood, Grief, Trauma, Relationship issues, Identity Issues, Work related issues.
Adults 16+ / Couples
TA area of specialisation:
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