My name is Kate Hardy, pronouns she/her, and I am a qualified, UK Registered Psychotherapist and PTSTA working online and also face to face in a beautiful, peaceful setting in west Wales 30 minutes by car from Aberystwyth or Lampeter. I have 20 years clinical experience.

I have ten years' experience as a counselling clinical supervisor, and as a PTSTA I am qualified to provode supervision which counts towards the CTA.

I specialise in relationships and in times of transition and personal change. I also run online and face to face personal development groups, which can be an affordable alternative to one to one therapy.

My personal practice as a psychotherapist is all about you and what you need from your therapy. You might be embarking on a journey of personal development as a student. You might be looking for positive changes in health, caring, identity, work, bereavement, family problems or relationships. You might have gone through changes you did not want or ask for. You might be experiencing a lot of anxiety, or feeling sadness or low mood right now.

Using TA, we will start with some simple strategies to bring things back to a place where they feel more manageable. From there, if you want to, we can look more deeply at what has led you to this point in your life, and also the places where you perhaps would like to go next on your journey.