Using a variety of approaches, I can support you to explore and make sense of your thoughts, feelings and behaviours. In a safe, confidential and non-judgemental way, I will help you develop your self-awareness so you can make the changes you wish to make for a healthier, more fulfilling life.
People come to counselling for a variety of reasons. They may be experiencing difficulties in everyday life or feeling a bit stuck in their relationships. I offer a safe and confidential space to listen and help.