Working with the Highly Sensitive Person with Cindy Gale

Event price: By donation

Booking details:https://www.eventbrite.co.uk/e/working-with-the-highly-sensitive-person-cindy-gale-tickets-795151709167?aff=ebdsoporgprofile

Due to popular demand, Cindy Gale is returning to offer more useful insights about this subject. You do not need to have attended the first webinar as she will give a brief recap and focus this session on a Transactional Analysis approach for working with HSPs that she has developed over the last 10 years.    

A highly sensitive person (HSP) is someone with a natural, innate temperament trait characterised by being more responsive to environmental and internal stimuli. They have a genetic, biological difference in nervous system physiology. It is inherited by approximately 1 in 5 of humans and over 100 other species.    

Those with this trait notice more subtleties and process information very deeply. Noticing more subtleties means that HSPs can sometimes become more easily overstimulated than others, for example by prolonged stimulation, like intense, or chaotic sounds, sights. They can also be more easily overwhelmed by prolonged negative stress or just being around other people for too long.