The Psychology of Self-Care

Event price: £135.00

Booking details:https://www.psychotherapyinstitute.co.uk/dante/the-psychology-of-self-care

In the helping professions there is a high risk of 'burnout' - we are so busy tending to others that we can end up neglecting our own self-care. This workshop will ground and bring you as a practitioner to the point of prioritising your self-renewal to a point of thriving (not just surviving) our professional journey.

In booking on this workshop, you will be investing in yourself - your most important asset in the job you do! It will include both personal and professional challenge alongside examples of how to do 'self-care'.

Trainer: Susie Hewitt MSc Psychotherapy, TSTA-P, UKCP Reg. mBACP Accred. Susie has been a self-confessed workaholic for over 30 years and has researched and developed an experiential 1 day workshop to focus / refocus our intent to take care of our greatest asset in life (our bodies and minds).