Procrastination Through the ADHD Lens: Understanding and Navigating the Struggle

Event price: £12

Booking details: https://www.northsidetraining.co.uk/cpd-programme/procrastination

Procrastination is often perceived negatively, viewed as laziness or a lack of discipline. However, the reality is that procrastination is a complex behaviour influenced by factors like fear of failure, perfectionism, or emotional regulation challenges.

Understanding procrastination as a psychological response rather than a moral failing can foster self-compassion and encourage healthier strategies to manage time and achieve goals effectively.

This workshop aims to demystify procrastination, exploring its underlying causes and the different forms it takes, while presenting motivation as a powerful antidote For more information - click on the booking link or use the qr code.