Online Certificate in Cognitive Behavioural Therapy

Connexus Institute is delighted to offer this 4-day online Certificate in CBT designed for both the novice and those seasoned in this therapeutic approach, and led by Louise Rooney, a highly respected CBT therapist and teacher in the mental health and well-being field. This course will offer you a great introduction to CBT as a solution/future-focused modality and give you the opportunity to explore differences and   parallels in therapeutic approach, as well as the chance to gain some practical CBT skills.   

What is CBT? 

Cognitive Behavioural Therapy (CBT) is a psycho-social intervention that aims to improve mental health by focusing on challenging and changing unhelpful cognitive distortions (e.g. thoughts, beliefs, and attitudes) and behaviours; improving emotional regulation; and developing personal coping strategies that target solutions to current problems.  CBT has become one of the most widely used therapeutic approaches for many national health care providers such as the NHS,…